Built for Bharat

Nutrition that speaks your language

Every fitness app told us to eat avocado toast and quinoa. We thought — why not dal, dahi and ragi? NutriDesi was built on that simple idea.

Our mission

Make nutrition science work for Indian bodies and Indian kitchens — without imported ingredients or impossible budgets.

Built with AI

Backed by modern AI and a curated database of 500+ desi foods, so guidance is fast, personal and culturally aware.

For everyone

Whether you want to lose 5kg, bulk up, or manage PCOD — there's a desi-friendly path here for you.

Our mission

NutriDesi exists because Indian nutrition deserves better than translated Western calorie apps. Over 100 million Indians today live with type-2 diabetes, more than 200 million are pre-diabetic, and one in five women of reproductive age is dealing with PCOD or PCOS. The single biggest lever for changing those numbers is everyday food — yet the apps people turn to don't recognise the difference between bhindi sabzi and bhindi fry, can't tell you how much protein is in a katori of rajma, and suggest meal plans built on quinoa, avocado and Greek yogurt that almost nobody in India actually eats. We thought that was a problem worth solving.

Our mission is to make nutrition science work for Indian bodies and Indian kitchens. That means a food database covering 500+ desi dishes with accurate calories, protein, carbohydrates, fat and fiber for real Indian serving sizes — one roti, one katori, one masala dosa. It means an AI nutrition coach that understands regional cooking and can build a 1,600 kcal vegetarian weight-loss plan around dal-chawal and curd, or a PCOD-friendly diet using ragi, methi and besan. It means tagging every food for diabetic-friendliness, glycemic load, vegan options and high-protein content, so a 45-year-old managing blood sugar and a 22-year-old chasing muscle gain both find what they need.

We're not here to shame your roti, guilt your gulab jamun or sell you imported supplements. We're here to help you understand what you eat and make small, consistent upgrades that fit your life, your budget and your family's kitchen. Apna khaana, apni speed — that's the whole idea.

A note from us

NutriDesi isn't here to shame your roti or guilt your gulab jamun. We're here to help you understand what you eat — and make tiny, smart upgrades that fit your life. Apna khaana, apni speed. 🇮🇳

Explore the food database